#pleaseadvise you can turn your “wounds into wisdom.” Oprah Winfrey is spot on, you can turn your wounded past into powerful purpose for the future. The pain of the present brings up past stories that need to heal. I have learned some of my fears manifested from unattended childhood wounds that needed to be uprooted, surrendered, and healed. My heart was blocked off from so many blessings because of my fear based emotion of perfectionism, procrastination, judgement, resentmen

#pleaseadvise we all have a #supersolider within us. Our task is to dig deep and find all the thing we love about ourselves, stand in our #authenticself, and move forward accepting the universe has a plan for our path. It is easy to find the things we don't like and hold them over our heads as if they are crowns of truth. The blessings come when we are willing to dig deep, accept what is and what ain't about us. "Wonder Woman" has made such a profound impression me and my spi

#pleaseadvise the success in failure. There is a beauty in missing the mark, not achieving what we "thought" was "the thing," the firing or resignation from a job, the failed romance, the bombed audition the falling out of a yoga pose. There is graceful success in failure, but we must make the effort to see the positive in the seemingly negative. One of the bravest things I have done on my spiritual journey is learn from my past mistakes and use them as stepping stones toward

#pleaseadvise the visibility in vulnerability. Brene Brown defines #vulnerability as “ the birthplace of love, belonging, joy, courage, empathy and creativity. It is the source of hope, empathy, accountability and authenticity. If we want greater clarity in our purpose or deeper or meaningful spiritual lives, vulnerability is the path.” The last 6 1/2 weeks since working to open my private yoga practice have been a lesson in choosing to be vulnerable with myself and my higher